- The symptoms started after beginning a new medication.
- You have another health condition that could affect muscles, nerves, or circulation.
The Important Clue Is the Pattern
A single cramp in the middle of the night may simply be the result of an overworked muscle or an awkward position.
But if the same thing keeps happening night after night, the pattern itself is worth paying attention to.
Your body may be telling you that something as simple as activity level, hydration, or sleeping position needs adjustment—or that it’s time to discuss
